[EMPOWER Coaching] Can working on body image support fat loss goals?

Welcome to a new series on the show, where I answer your questions and coach you through your food and body concerns. Today I'm answering the question: 'How can improved body image help with my fat loss efforts?' Although I don't advertise fat loss, I do support body autonomy and informed choices. In this episode, I discuss how working on your body image can help you to settle at a body composition that will support your happiest and healthiest self. If you want to be coached next, you can use THIS link to submit your own [anonymous] question. WORK WITH SHANNON Join the Body Image Fundamentals Course Get coached by Shannon. CONNECT Join the Empowered Edit weekly newsletter Connect with Shannon on Instagram DM Shannon directly to enquire about private mentorship.