Defining & Determining Wellness (2:00 #31)

Chasing Excellence - A podcast by Ben Bergeron & Patrick Cummings

Categories:

Your questions are back this week. Weโ€™re talking about what to do between double sessions to recover, dealing with family members who arenโ€™t on the same nutritional page as you, training for a Spartan Beast, and more! Find us on Social: Ben | Patrick ๐Ÿ‘‰๐Ÿผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. ๐Ÿ‘‰๐Ÿผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Visit the podcast's native language site