The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano

Anna Lozano is an entrepreneur, energy coach, and co-founder of Love Powered Co., helping women step away from hustle culture and design a life of freedom, balance, and self-love. We talk about Anna’s journey of moving to Mexico with her family, how this decision transformed her perspective on work-life balance, and how she has integrated a slower, more intentional pace of life.  We also reflect on the Girl Boss era, the unrealistic expectations it set for women, and how we can shift towards a more balanced approach to success. WE TALK ABOUT:  09:50 – Why Anna chose a global lifestyle for her family 14:10 – The importance of raising kids with a global perspective 18:10 – Homeschooling, Waldorf education, and raising bilingual children 24:50 – Shifting from the masculine hustle culture to feminine flow 26:10 – Breaking free from the Girl Boss mentality 35:20 – The challenge of balancing business and being present as a mom 45:05 – Biohacks for energy, presence, and success 50:35 – The importance of self-love and setting an example for our children 53:05 – Advice for first-time moms and the power of outsourcing and allowing yourself to be supported SPONSORS: Optimize your cardiovascular health with science-backed supplements from Calroy Health Sciences for better circulation, heart function, and energy—save $50 on bundles using my link. Elevate your brainpower and energy with four powerful mushrooms in a delicious daily drink from BiOptimizers Mushroom Breakthrough —get 10% off with code BIOHACKINGBRITTANY. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Anna Lozano’s website and Instagram LET’S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music