Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta

This talk was given by Nikki Mirghafori on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License