A Convo About Body Image

In today's episode, Lily gets raw & real about body image, insecurities, confidence, & how to overcome negative self talk.  Connect with Lily  Connect with 80/20 listeners on Lil’s Circle  Follow Lily on Instagram Follow 80/20 on Instagram Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices