Your health and fitness questions answered (Q4CY24)

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

On episode 664 of the 40+ Fitness Podcast, we answer your questions about: Intermittent Fasting Ketosis Ideal Weight Diametrically opposing information from experts Training for power as we age. You can find the full show notes for this episode at 40plusfitnesspodcast.com/664.

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