Use psychology and neuroscience to break through to better health with Satyen Raja

In his book, Accelerated Evolution, Satyen Raja is a groundbreaking work that offers a unique approach to personal growth. On episode 593 of the 40+ Fitness Podcast, we discuss his methodology blends ancient wisdom with modern psychology, neuroscience, and cutting-edge technology. You can find the full show notes at 40plusfitnesspodcast.com/593.