The 7 best weight loss hacks for people over 40

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

For many people, turning 40 marks a point where weight loss seems so much harder if not impossible. On this episode, I share the 7 best weight loss hacks for people over 40. You can find the full show notes at 40plusfitnesspodcast.com/550.

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