How to rock your midlife with Ellen Albertson
40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays
Many people look at midlife as the beginning of a downward path to the end. In her book, Rock Your Midlife, Ellen Albertson shows us how to make our last chapters our best chapters. You can find the full show notes at 40plusfitnesspodcast.com/525.
