Ditch the diet adopt a foodframe with Risa Groux
40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays
On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.
