Are your words sabotaging your health and fitness efforts?
40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays
Many people lose sight of the power words have in our lives, especially the words we choose to use about ourselves. On episode 546 of the 40+ Fitness Podcast, we discuss the types of words that may be sabotaging your health and fitness efforts. You can find the full show notes at 40plusfitnesspodcast.com/546.
