96: The No Matter What Club: Choosing Sobriety

In this episode, Erin and Michaela discuss the 'No Matter What Club', and the importance of not picking up a drink no matter what. They talk about the challenges of sobriety during the summer and how to navigate social events without alcohol. They emphasize the need for community support and the importance of filling the void left by alcohol with healthy lifestyle strategies. They also discuss the process of healing and balancing the brain and body after quitting alcohol. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Links Follow 2 Sober Girls on Instagram Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Loved listening? Treat us to a coffee https://www.buymeacoffee.com/2sobergirlspodcast Let's connect!! Michaela on Instagram Download ALL of Michaela's Free Resources Michaela's Courses Erinn on Instagram Erinn's Sober Life Simplified Guide Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices