2 Sober Girls Podcast
A podcast by Erinn + Michaela - Mondays
109 Episodes
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109: Ditching Wine Mommy Culture for a Sober Life with Casey Davidson of The Hello Someday Podcast
Published: 28/10/2024 -
108: The Art of Acceptance and the 5 Step Grief Process
Published: 21/10/2024 -
107: Pt. 2: Sobriety for a Year – Life-Changing Transformation and Ending Stigma
Published: 14/10/2024 -
106: Dedicate 1 Year to Sobriety
Published: 7/10/2024 -
105: Meeting Old Friends, Showing Up As the New You
Published: 30/09/2024 -
104: How to Do a Friendship Audit, Setting Boundaries in Sobriety + Navigating Friendship Changes on Your Sobriety Journey
Published: 23/09/2024 -
103: Summer Reflections - Body Image, Emotional Health, and Navigating Sobriety
Published: 16/09/2024 -
102: What to Expect When Deciding to Get Sober
Published: 9/09/2024 -
101: Is it Okay to Lie in Sobriety?
Published: 2/09/2024 -
100: Rewiring the Mindset for Lasting Sobriety
Published: 26/08/2024 -
99: You Don't Need to Identify as an Alcoholic to Choose Sobriety
Published: 19/08/2024 -
98: Strategies for Managing Cravings
Published: 12/08/2024 -
97: What to Say When People Ask Why You're Not Drinking
Published: 5/08/2024 -
96: The No Matter What Club: Choosing Sobriety
Published: 29/07/2024 -
95: The Impact of Negative Self-Talk + How to Be Kinder to Yourself
Published: 22/07/2024 -
94: The Mindset Shift: Drinking is Not Self-Care
Published: 15/07/2024 -
93: Debunking the Myth: Alcohol and Deep Connections + Navigating Changes in Relationships in Sobriety
Published: 8/07/2024 -
92: Level 39, Sober Birthdays Rule
Published: 30/06/2024 -
91: The Connection Between ADHD and Alcohol with Rachel Hechtman
Published: 24/06/2024 -
90: Moderation Vs. Total Sobriety
Published: 17/06/2024
Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free. Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Are you organizing an event or conference? Invite us to speak and inspire your audience with the life-changing benefits of adopting an alcohol-free lifestyle. Connect with us on Instagram @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Instagram: @2SoberGirlsPodcast Join our SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
