You're Wrong About ADHD

68 Episodes

1. What is Rejection Sensitive Dysphoria?

   Published: 30/09/2024
2. BONUS: Why we're scared to try ADHD coaching

   Published: 25/09/2024
3. ADHD coaching: What is it and how can it help?

   Published: 23/09/2024
4. BONUS: Making changes - how easy is it?

   Published: 18/09/2024
5. Managing your money: Tips for budgeting and building healthy habits

   Published: 16/09/2024
6. How to make your worklife actually work for you

   Published: 9/09/2024
7. A Listener Special: My friend has ADHD - how do I support him?

   Published: 2/09/2024
8. Meet Rich and Rox Pink aka @adhd_love_

   Published: 26/08/2024
9. Can we PLEASE stop calling ADHD a trend

   Published: 19/08/2024
10. Coming soon... Series 3!

    Published: 12/08/2024
11. BONUS: Essential advice on relationships, parenting and medication

    Published: 5/08/2024
12. BONUS: Sam's top tips for managing holiday stress

    Published: 29/07/2024
13. BONUS: The small changes that can make a BIG difference to your life

    Published: 17/06/2024
14. Jessica McCabe: How I overcame ADHD blame and shame

    Published: 10/06/2024
15. Tired of feeling tired? THIS will help you sleep better

    Published: 3/06/2024
16. How to use hyperfocus to your advantage

    Published: 27/05/2024
17. Finding the best strategies to improve your concentration and memory

    Published: 20/05/2024
18. The link between ADHD, anxiety and depression

    Published: 13/05/2024
19. The 'H' in ADHD: Hyperactivity

    Published: 6/05/2024
20. The signs of ADHD burnout and how to recover...

    Published: 29/04/2024