34 Episodes

  1. 13. When life throws you curveballs

    Published: 17/04/2023

  2. 12. Is fear of judgment holding you back? Story time: The Man Who Missed The Bus

    Published: 4/04/2023

  3. 11. How coming from the trenches has fueled my desire to break cycles

    Published: 28/03/2023

  4. 10. Advice to my younger self

    Published: 20/03/2023

  5. 9. Eres Poderosa and your voice matters

    Published: 6/03/2023

  6. 8. Breaking the cycle of Marianismo beliefs and understanding the guilt that Marianismo inflicts on Latinas

    Published: 1/03/2023

  7. 7. Let’s change the narrative: First-gen guilt

    Published: 21/02/2023

  8. 6. A love letter to my hermanas y hermanos

    Published: 13/02/2023

  9. 5. Parentified as a child of immigrant parents: taking on the parental role for my younger siblings

    Published: 7/02/2023

  10. 4. Healing our inner child

    Published: 30/01/2023

  11. 3. Moving out of a toxic Hispanic household Pt.2

    Published: 23/01/2023

  12. 2. Moving out of a toxic Hispanic household Pt.1

    Published: 16/01/2023

  13. 1. Breaking Generational Cycles starts with us

    Published: 9/01/2023

  14. Intro: Welcome

    Published: 9/01/2023

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A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.

Visit the podcast's native language site