You Need Therapy
A podcast by iHeartPodcasts
457 Episodes
-
Lessons in Love and Closure from JP Saxe (Part 2)
Published: 30/12/2024 -
Couch Talks: Your Guide to Your First Therapy Session
Published: 25/12/2024 -
Lessons in Love and Closure from JP Saxe (Part 1)
Published: 23/12/2024 -
Couch Talks: My Friend’s Having Multiple Affairs—Now What?
Published: 18/12/2024 -
Searching for Motivation in All the Wrong Places
Published: 16/12/2024 -
Couch Talks: Navigating Invalidating Feedback from a Friend
Published: 11/12/2024 -
Overcoming Gift Giving Overwhelm
Published: 9/12/2024 -
Couch Talks: Navigating Unusual Behavior with Care
Published: 4/12/2024 -
The Power of Positive Intent and Personal Boundaries
Published: 2/12/2024 -
Couch Talks: Navigating Tough Conversations During the Holidays
Published: 27/11/2024 -
Understanding Gaslighting and Taking Back Control
Published: 25/11/2024 -
Couch Talks: Exploring Better Help and Talk Space
Published: 20/11/2024 -
The Comfort of False Narratives
Published: 18/11/2024 -
Couch Talks: I Was The Other Woman, Am I A Horrible Person?
Published: 13/11/2024 -
First Steps into Therapy with Josie Oldham and Julia Langer
Published: 11/11/2024 -
Couch Talks: Am I Too Attached To My Therapist?
Published: 6/11/2024 -
Reframing Disagreements: Building Connection Through Conversation
Published: 4/11/2024 -
Couch Talks: Discovering My Boyfriend's Box of Memories
Published: 30/10/2024 -
The Haunting Struggle to Move Forward
Published: 28/10/2024 -
Couch Talks: Is There Room For My Needs and My Partner's Needs in Our Relationship?
Published: 23/10/2024
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
