125 Episodes

  1. #125 - Becoming the Most Honest Version of Yourself with Survivor 48’s Shauhin Davari

    Published: 15/07/2025

  2. #124 - The Love You Give Becomes the Love You Get

    Published: 1/07/2025

  3. #123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

    Published: 17/06/2025

  4. #122 - Navigating Motherhood with Anxious & OCD Tendencies with Kiyomi LaFleur

    Published: 3/06/2025

  5. #121 - Throwback Episode: “Am I ‘In Love’, or Do I Just Love Them?”

    Published: 20/05/2025

  6. #120 - It’s Wedding Week! My Reflections and Intentions Before the Big Day

    Published: 6/05/2025

  7. #119 - Throwback Episode: Relationships Force Us to Answer Life’s Big Questions

    Published: 29/04/2025

  8. #118 - Releasing Intensity in Relationships and Career

    Published: 22/04/2025

  9. #117 - Getting Your Spark Back with Anna Seirian

    Published: 15/04/2025

  10. #116 - Letting Go of the Need for Certainty in Relationships w/ My Client

    Published: 8/04/2025

  11. #115 - Transform Your Relationship with Your Body, Not Your Mind with Becky Aste

    Published: 1/04/2025

  12. #114 - The Impact of Alcohol in Relationships

    Published: 25/03/2025

  13. #113 - The Messy Middle: Navigating Life’s Uncertain Seasons

    Published: 18/03/2025

  14. #112 - How to Stop Overthinking and Create Safety From Within With Samantha Chung

    Published: 11/03/2025

  15. #111 - The Journey to Better Sex with Sex Expert Susan Bratton

    Published: 4/03/2025

  16. #110 - Why Your Brain Wants to Run in Relationships w/ Robert James

    Published: 25/02/2025

  17. #109 - Throwback Episode: 5 Ways to Respond When Anxiety Shows Up

    Published: 18/02/2025

  18. #108 - Throwback Episode: “Am I in the ‘Right Relationship?”

    Published: 11/02/2025

  19. #107 - Stop Outsourcing Your Happiness

    Published: 4/02/2025

  20. #106 - Comparison to Fictional Relationships and RomComs

    Published: 28/01/2025

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

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