221 Episodes

  1. #101: Join Us For the Grand Opening of the Miami Yoga Garage

    Published: 2/12/2021
  2. #100: Creating Accessible Ashtanga Yoga with Kino MacGregor

    Published: 25/11/2021
  3. #99: Building a Practice of Courage and Compassion with Jivana Heyman

    Published: 18/11/2021
  4. #98: How to Stay Inspired & Consistent to Your Yoga Practice

    Published: 11/11/2021
  5. #97: Age is Just a Number: How to Grow with Your Yoga Practice with Lotta Sebzda

    Published: 4/11/2021
  6. #96: How to Balance the Path Between Happiness and Struggle

    Published: 28/10/2021
  7. #95: The Spiritual Responsibility of the Yoga Student

    Published: 21/10/2021
  8. #94: Discussing Intersectionality in the Yoga Class with Susanna Barkataki

    Published: 14/10/2021
  9. #93: Retooling the Way We Think about Social Media

    Published: 7/10/2021
  10. #92: The Intersection of Yoga, Fitness, Anatomy, and Healing with Leslie Kaminoff

    Published: 30/09/2021
  11. #91: Hinduphobia at the Intersection of Western Yoga Practice

    Published: 16/09/2021
  12. #90: Transformative Yoga Starts on the Yoga Mat

    Published: 9/09/2021
  13. #89: Positivity vs. Adversity: Lessons Learned off the Yoga Mat

    Published: 2/09/2021
  14. #88: When Things Don't Go Your Way, Yoga Happens

    Published: 26/08/2021
  15. #87: What is the Ashtanga Method Really About?

    Published: 19/08/2021
  16. #86: Awareness and Sensation

    Published: 12/08/2021
  17. #85: Impermanent Suffering: A Meditation on the Buddha

    Published: 5/08/2021
  18. #84: Deconstructing Hierarchy in the Yoga Space with Shanna Small

    Published: 29/07/2021
  19. #83: Tips for New Yoga Students from the Primary Conference Series

    Published: 22/07/2021
  20. #82: When Yoga is Your Livelihood: An Interview with Holly Fiske

    Published: 15/07/2021

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Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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