Workplace Psychology with Dr. Martha Grajdek
A podcast by Martha Grajdek, PhD, MBA - Mondays
261 Episodes
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121 Getting Things Done
Published: 18/07/2022 -
120 How To Calm Yourself At Work
Published: 11/07/2022 -
119 Learning From A Difficult Situation
Published: 4/07/2022 -
118 Dealing With Being Overwhelmed
Published: 27/06/2022 -
117 Happiness Is A Choice
Published: 20/06/2022 -
116 The Destructive Nature Of Ruminating
Published: 13/06/2022 -
114 Improving Engagement At Work
Published: 6/06/2022 -
115 Take A Mental Health Day
Published: 30/05/2022 -
113 Flexibility Is The Key To Your Success
Published: 23/05/2022 -
112 Time Is Money
Published: 16/05/2022 -
111 Work-Life Balance
Published: 9/05/2022 -
110 The Stress Of Returning To The Office
Published: 2/05/2022 -
109 Shake Up Your Routine
Published: 25/04/2022 -
108 Taking On Too Much At Work
Published: 18/04/2022 -
107 Stress Management Tools
Published: 11/04/2022 -
106 The Mess Of Your Stress
Published: 4/04/2022 -
105 Disconnect To Find Your Power
Published: 28/03/2022 -
104 Toxic Work Culture And You
Published: 21/03/2022 -
103 Leading During Times Of Uncertainty And Chaos
Published: 14/03/2022 -
102 The Importance Of Taking Wellness Breaks
Published: 7/03/2022
Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.
