149 Episodes

  1. 2/27/25 - Proof and Faith

    Published: 5/03/2025
  2. Faith

    Published: 26/02/2025
  3. Altruism

    Published: 18/02/2025
  4. Urgency

    Published: 6/02/2025
  5. Ambition on the Path

    Published: 31/01/2025
  6. 12/19/24 - Uncanny Experiences

    Published: 16/01/2025
  7. 11/21/24 - The First Four Jhanas

    Published: 7/12/2024
  8. 11/14/24 - Preparing the Heart and Mind

    Published: 21/11/2024
  9. 10/17/24 - Pain, Posture, and Meditation

    Published: 24/10/2024
  10. 10/10/24 - Breathing into the Body (Plus Guided Meditation)

    Published: 16/10/2024
  11. The Brahmaviharas

    Published: 2/10/2024
  12. 9/19/24 - Nourishment of Jhana: The Food of the Gods

    Published: 25/09/2024
  13. 9/12/24 - The Arising of Jhana (Includes guided meditation exercises)

    Published: 19/09/2024
  14. The Natural Inclination Toward Doubt

    Published: 8/09/2023
  15. SPECIAL GUEST: Ayya Santacitta of Aloka Earth Room

    Published: 12/08/2023
  16. Letting Go

    Published: 29/07/2023
  17. The Language of Emotions: with SPECIAL GUEST Karla McLaren

    Published: 27/06/2023
  18. SPECIAL GUESTS: Lama Lhanang Rinpoche and Mordy Levine

    Published: 27/06/2023
  19. Frameworks for Insight

    Published: 13/06/2023
  20. The Monastic Lineage: Why is it Important?

    Published: 25/05/2023

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Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.

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