Walking is Fitness

1275 Episodes

1. The Do More Benefit Of Walking

   Published: 26/01/2025
2. Does Walking Strengthen Your Immune System?

   Published: 25/01/2025
3. Extra Benefits Of Walking On A Treadmill

   Published: 24/01/2025
4. Snow In Myrtle Beach!

   Published: 23/01/2025
5. Tomorrow's Walk Might Be Very Different

   Published: 22/01/2025
6. Time To Take A Walk!

   Published: 21/01/2025
7. When Walking History Was Made

   Published: 20/01/2025
8. Mike's Incredible Walking Story

   Published: 19/01/2025
9. This Is Working, But I'm Not Sure Why

   Published: 18/01/2025
10. How Walking Helps You Think Outside The Box

    Published: 17/01/2025
11. Common Walking Mistakes (pt 3)

    Published: 16/01/2025
12. Common Walking Mistakes (pt 2)

    Published: 15/01/2025
13. Common Walking Mistakes

    Published: 14/01/2025
14. Do Mondays Affect Your Motivation?

    Published: 13/01/2025
15. A Winter Walking Mindset

    Published: 12/01/2025
16. Dave Raises Suspicions During This Walk

    Published: 11/01/2025
17. How Sophia Used Walking To Celebrate Her Birthday

    Published: 10/01/2025
18. Keeping Your Walking Commitment After A Really Long Day

    Published: 9/01/2025
19. When Walking Is More Than A Fitness Activity

    Published: 8/01/2025
20. Without THIS Most Walking Habits Fail

    Published: 7/01/2025