130 Episodes

  1. 110. LFP LIVE Education - Setting Up For Success On Prep

    Published: 6/05/2024

  2. 109. What's Been Holding Me Back?

    Published: 27/03/2024

  3. 108. Mike Sommerfeld - The 'Real' Badass!

    Published: 19/02/2024

  4. 107. Josh Bridgman - Chasing The Dream!

    Published: 3/12/2023

  5. 106. Nicole Drinkwater - Raw & Uncut!

    Published: 19/11/2023

  6. 105. Erin Thompson - Takes Up Space!

    Published: 12/11/2023

  7. 104. Christopher Anousis - Meet My Little Bro!

    Published: 11/11/2023

  8. 103. Terrence Ruffin - The Classic King!

    Published: 14/10/2023

  9. 102. Sarah Marie - The REAL Sarah Marie...

    Published: 4/10/2023

  10. 101. Joe Brightman - Joe Opens Up...

    Published: 30/09/2023

  11. 100. Darren Farrell - The Man Behind The Muscle

    Published: 10/09/2023

  12. 99. Time To Switch Things Up!

    Published: 2/08/2023

  13. 98. Just Keep Showing Up!

    Published: 2/07/2023

  14. 97. Overcoming Overwhelm

    Published: 17/06/2023

  15. 96. We ALL Have A Relationship With Food

    Published: 4/06/2023

  16. 95. How To Deal With Negativity

    Published: 19/05/2023

  17. 94. What It Feels Like To Win!

    Published: 7/05/2023

  18. 93. Have Higher Expectations Of Yourself

    Published: 12/04/2023

  19. 92. From Good To Great As A Coach

    Published: 29/03/2023

  20. 91. All You Have To Do Is Try!

    Published: 15/03/2023

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Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

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