Visibly Fit with Wendie Pett

A podcast by Wendie Pett - Mondays

Mondays

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170 Episodes

  1. Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain

    Published: 15/11/2021
  2. Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson

    Published: 8/11/2021
  3. Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder

    Published: 1/11/2021
  4. Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle

    Published: 25/10/2021
  5. Episode 25: Get to the Top of the Mountain, Together

    Published: 18/10/2021
  6. Episode 24: Near Fatal Accident Leads Dr Jackson Corley to a Groundbreaking Invention that Heals Severe Pain and Inflammation at Near-Miracle Levels

    Published: 11/10/2021
  7. Episode 23: Cinnamon, Spice and Everything (Aaahh-Choooo!!!) How To Nip Allergies In the Bud Without Pharmaceuticals

    Published: 4/10/2021
  8. Episode 22: Cancer Survivor, Scientist and Theologist, Dr. Paula McDonald Explains Why Science and Theology Can Coexist

    Published: 27/09/2021
  9. Episode 21: Sensing The Last Frontier, Healing the Mind, Body and Spirit Through Forest Bathing

    Published: 20/09/2021
  10. Episode 20: The Inflammation Terminator, Dr. Lori Shemek Talks To Us About FATflammation, Inflamm-aging And How We Can Finally Reach Our Most Optimal Health Goals

    Published: 13/09/2021
  11. Episode 19: (Intensely Personal) The OTHER "F Word" That is Essential to Our Health and Wellbeing

    Published: 6/09/2021
  12. Episode 18: Dr. Scott Stoll Busts Through Nutritional Myths and Explains The Science That Backs Whole-Food, Plant-Based Diets

    Published: 30/08/2021
  13. Episode 17: About The Tragic Long Term Effects Of Eating Disorders, How To Heal and What Types of Exercise Are Most Impactful For Anyone

    Published: 23/08/2021
  14. Episode 16: Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe

    Published: 16/08/2021
  15. Episode 15: Breaking Down High Risk Factors to Breast Cancer and Celebrating 75 Years of Life and 8 Years Cancer Free With Wendie's Sweet Mom, Pat Darby

    Published: 9/08/2021
  16. Episode 14: Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times

    Published: 2/08/2021
  17. Episode 13: The 7 Attributes of Dynamic Functional Fitness for Increased Longevity and Vitality

    Published: 26/07/2021
  18. Episode 12: Christmas in July, Self-Love and Inner Beauty with Jenn Gotzon

    Published: 19/07/2021
  19. Episode 11: Combat Inflammation to Reduce Risk of Disease

    Published: 12/07/2021
  20. Episode 10: How to Overcome Body Image Issues and Live a Life of Freedom with Rachael Gilbert

    Published: 5/07/2021

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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!

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