I AM HUMAN
A podcast by Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Sundays
Categories:
370 Episodes
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336: Kidney Health for Longevity with Dr. Sean Hashmi
Published: 3/11/2024 -
335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo
Published: 27/10/2024 -
334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky
Published: 20/10/2024 -
333: The Importance of Resistance Training with Dr. Daphne Bascom
Published: 13/10/2024 -
332: Reconnecting With Intuition and the Natural World with Meredith Walters
Published: 6/10/2024 -
331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD
Published: 29/09/2024 -
330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins
Published: 22/09/2024 -
329: Can Fasting Save Your Life with Dr. Alan Goldhamer
Published: 15/09/2024 -
328: Becoming an Impactful Vegan with Robert Cheeke
Published: 8/09/2024 -
327: Making Space for Brain Health with Dr. Ellie MacGregor
Published: 1/09/2024 -
326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane
Published: 25/08/2024 -
325: Healthy Sweet Indulgence with Chef AJ
Published: 18/08/2024 -
324: How Animals Can Heal Us with Ellie Laks
Published: 11/08/2024 -
323: Learning the Dance of Wellbeing with Dr. Naomi Parrella
Published: 4/08/2024 -
322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
Published: 28/07/2024 -
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
Published: 21/07/2024 -
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
Published: 14/07/2024 -
319: Heart Disease Prevention with Dr. Andrew Freeman
Published: 7/07/2024 -
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
Published: 30/06/2024 -
317: Behind the scenes of I AM HUMAN
Published: 23/06/2024
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.
