Vegan Pregnancy Podcast
A podcast by Maya Bach
Categories:
44 Episodes
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What Prenatal Fitness Exercises Are Safe?
Published: 23/12/2021 -
The #1 Tool This Vegan Mama Swears By: Kelsey's Story
Published: 16/12/2021 -
Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?
Published: 2/12/2021 -
Stress and Body Changes as a Vegan Mama
Published: 25/11/2021 -
Eating Vegan with Gestational Diabetes
Published: 11/11/2021 -
7 Ways to Boost Protein
Published: 4/11/2021 -
Talking to Non-Vegans About Your Pregnancy
Published: 28/10/2021 -
Avoid or Enjoy: Vegan Cheese Edition
Published: 21/10/2021 -
How Gut Health Affects Your Vegan Pregnancy
Published: 14/10/2021 -
Vegan, Pregnant, and Vaccinated
Published: 7/10/2021 -
Vegan Nutrition Tips for Nausea
Published: 30/09/2021 -
Let's Talk Carbs and Cravings
Published: 23/09/2021 -
MythBusters: Considering IVF to Ordering Espresso
Published: 16/09/2021 -
How to Choose Your Vegan Prenatal
Published: 9/09/2021 -
Why It's OK to Ditch Your Birth Plan
Published: 2/09/2021 -
My #1 Tip for Vegan Mamas
Published: 26/08/2021 -
Building Your Confidence Without Googling
Published: 19/08/2021 -
Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss
Published: 12/08/2021 -
On Pregnancy, Meal Tracking, & Trusting Your Gut
Published: 5/08/2021 -
From Professional Cheese Tester to Veganish Mama
Published: 29/07/2021
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.
