177 Episodes

  1. 154. The Secret Sauce for Building Confidence: Part 1

    Published: 17/12/2024

  2. 153. Fundamentally Disagree? The key to navigating challenging situations and interactions with Jenna Hollenstein, MS, RD, CDN

    Published: 10/12/2024

  3. 152. FBT Do's and Don't with Suzannah Neufeld, MFT, CEDS-C

    Published: 3/12/2024

  4. 151. Body Image is the Last to Go

    Published: 19/11/2024

  5. 150. Fatness Doesn't Mean What You Think with Chelsea Levy, RD

    Published: 12/11/2024

  6. 149. Why Your Doctor Doesn't Need to Weigh You with Dr. Mara Gordon

    Published: 5/11/2024

  7. 148. Non-Food Eating Disorder Recovery Must Have

    Published: 29/10/2024

  8. 147. Social Media and Eating Disorders with Lily Thrope, LCSW

    Published: 15/10/2024

  9. 146. Caring Less About What Others Think

    Published: 8/10/2024

  10. 145. ADHD and Eating Disorders with Brittany Modell MS, RD, CDN

    Published: 24/09/2024

  11. 144. Eating Disorder Prevention with Dr. Marcy Forta

    Published: 17/09/2024

  12. 143. Normal Moms and Real Solutions

    Published: 10/09/2024

  13. 142. Are Eating Disorders Considered Addictions? with Iris Epstein RD, CDCES, CEDS-S, CAI

    Published: 20/08/2024

  14. 141. The Problem With Our Culture and How To Change It with Michael Levine, Ph.D., FAED

    Published: 13/08/2024

  15. 140. Cliff Notes: Everything You Need to Know About Eating Disorder Treatment Before You Begin

    Published: 6/08/2024

  16. 139. Fertility and Nutrition with Rachelle Mallik MA, RD, LDN

    Published: 30/07/2024

  17. 138. Substance Use and Eating Disorders with Sydney Greene, MS, RDN

    Published: 23/07/2024

  18. 137. Eating Disorder Recovery Cannot Happen Without This

    Published: 16/07/2024

  19. 136. Critical Thinking about Anti-Diet Messages

    Published: 9/07/2024

  20. 135. Relationships with Eli Weinstein LCSW

    Published: 2/07/2024

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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.

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