107 Episodes

  1. Healing Anxiety and Binge Eating with Clare Assante

    Published: 6/04/2023
  2. Q&A 8 – Will I be happy when I stop overeating?

    Published: 3/04/2023
  3. Being Friends With Our Bodies with Becs Steele

    Published: 30/03/2023
  4. Q&A 7 – I know it’s my thinking, so why can’t I stop overeating?

    Published: 27/03/2023
  5. The Reflective Presence of Horses with Cassandra Ogier

    Published: 23/03/2023
  6. Q&A 6 – Why do my cravings feel like life or death?

    Published: 20/03/2023
  7. Coming Home to Ourselves with Beka Elle

    Published: 16/03/2023
  8. Q&A 5 – I can only ever stay on a diet for 3 days. What’s wrong with me?

    Published: 13/03/2023
  9. Who We Are Beyond Our Thinking with Jason Shiers

    Published: 9/03/2023
  10. Q&A 4 – Why is overeating not about the food?

    Published: 6/03/2023
  11. The Innate Wisdom of Our Bodies with Tania Elfersy

    Published: 2/03/2023
  12. Q&A 3 – Why are unwanted habits part of our perfect design?

    Published: 27/02/2023
  13. Addiction: One Cause, One Solution with Barbara Sarah Smith

    Published: 23/02/2023
  14. Q&A 2 – What should I do about my cravings?

    Published: 20/02/2023
  15. Addiction: One Cause, One Solution with Christian McNeill

    Published: 16/02/2023
  16. Q&A 1 – How is this not another technique?

    Published: 13/02/2023
  17. We Are All Unbroken with Alexandra Amor

    Published: 10/02/2023
  18. Creole Culture and California Murder with Myra Jolivet

    Published: 26/04/2021
  19. Bootleggers, Mentalists, and Murder with Carolyn Marie Wilkins

    Published: 19/04/2021
  20. Secret Messages and Ancient Textiles with Jane Thornley

    Published: 12/04/2021

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Exploring our innate wisdom, well-being and resilience with host Alexandra Amor. Monday episodes answer listener questions. Thursday episodes feature guest interviews with teachers, coaches, authors and others who are exploring the inside-out understanding. Learn more and find transcripts at http://UnbrokenPodcast.com