26 Episodes

  1. Spilling Tea as Healing: Elizabeth Gagnon on Overcoming Trauma, Empowerment, and Transformative Growth

    Published: 30/09/2024
  2. Overcoming Trauma Through Truth: Angelica Ross on Resilience, Authenticity, and Fostering Community Support

    Published: 11/09/2024
  3. The Price of Unhealed Trauma: Navigating Boundaries, Self-Acceptance, and Consent with Micah Bravery

    Published: 2/07/2024
  4. Reuniting and Rebuilding: Navigating Trauma and Intimacy After Long-Distance Separation

    Published: 24/06/2024
  5. From Suppression to Expression: Men's Mental Health Journey

    Published: 17/06/2024
  6. Embracing Identity Amid Trauma: The Journey of Pride, Healing, and Self-Discovery with Micah Bravery

    Published: 10/06/2024
  7. Navigating Bipolar Disorder and Trauma: The Journey to Healing and Gratitude with Sam Swidzinski

    Published: 3/06/2024
  8. The Delicate Balance of Choice and Sacrifice: Understanding Love, Family, and the Self-care Paradox

    Published: 20/05/2024
  9. Unraveling Life's Oddities: From Dollar Store Dilemmas to the Dance of Family and Communication

    Published: 13/05/2024
  10. Finding Strength in Shared Stories The Healing Power of Empathy and Connection

    Published: 7/05/2024
  11. The Quiet Waves of Healing: A Journey Through Emotional Intelligence and Trauma Recovery

    Published: 22/04/2024
  12. Transforming Pain into Progress in the Shadow of Trauma

    Published: 15/04/2024
  13. Breaking Free from Emotional Chains The Quest for Self-Love and Mutual Respect

    Published: 9/04/2024
  14. The Unspoken Storm: A Child's Silent Struggle Beside a Mother's Battle with Cancer

    Published: 1/04/2024
  15. Navigating the Intersection of Trauma, Identity, and Resilience

    Published: 25/03/2024
  16. The Power of Connection in the Face of Silent Adversity

    Published: 18/03/2024
  17. The Unseen Struggles Within: A Tale of Health Advocacy and the Inheritance of Resilience

    Published: 15/03/2024
  18. The Echoes of Despair: Unveiling the Harsh Realm of School Bullying and the Quest for Safe Learning!

    Published: 4/03/2024
  19. Embracing Vulnerability on the Path Through Post-Trauma Triumphs

    Published: 27/02/2024
  20. The Silent Battle Through February's Facade of Romance

    Published: 12/02/2024

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Trauma is Expensive" offers far more than just a podcast—it's a educational platform, a supportive community, and a catalyst for personal growth and development. Here's how we provide value to our listenersIn-depth Discussions: Our 50-episode series provides compelling, empathetic, and informed discussions on the wide-ranging costs of trauma. We invite expert guests, including psychologists, researchers, and individuals who've navigated their own healing journeys.Inspiring Personal Stories: Micah Bravery draws on his life experiences to offer listeners a raw and honest perspective on the effects of unresolved trauma, lending authenticity and power to our discussions.Accessible Resources: We provide practical resources and recommended readings to further understanding and facilitate conversation about the trauma's impact on different aspects of life. This also includes links to existing support networks and professional services that can aid in recovery.Engaging Community: Our listeners can join an interactive and supportive community where they can share personal experiences, ask questions, and engage in discussions. Our platforms offer safe spaces for open and respectful dialogue.Weekly Releases: We offer a structure that makes it easy for our listeners to incorporate the healing process into their schedules. Our weekly episode releases provide regular insights and support as they grapple with the hidden costs of trauma.Transcripts & Show Notes: For those who prefer reading or want to revisit specific        points, we offer detailed transcripts and show notes for each episode, ensuring                  everyone can access our content in a way that suits them.Join us in breaking down the barriers to discussion about trauma, understanding its intricate costs, and embracing the healing process.

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