Trail Runner Nation

738 Episodes

1. EP 733: 2025 Western States 100 Preview and Prognostications

   Published: 13/06/2025
2. EP 732: The Journey Back: Runners After Joint Replacement

   Published: 5/06/2025
3. EP 731: Ice, Mind, Body - The Ice Bath Effect

   Published: 30/05/2025
4. EP 730: The Aging Athlete Series - Introduction

   Published: 22/05/2025
5. EP 729: The Golden Retriever Mindset - Lesson's from a 22 Year-old

   Published: 15/05/2025
6. EP 728: Be Kind to Yourself-Secret Weapon at Arizona's Monster 300

   Published: 8/05/2025
7. EP 727: Endurance Beyond the Finish Line

   Published: 1/05/2025
8. EP 726: Ultrarunning’s Past Was Wilder Than You Think

   Published: 24/04/2025
9. EP 725: What Every Young Athlete—and Parent—Should Know About Nutrition

   Published: 15/04/2025
10. EP 724: Why Most Athletes Get Carbs Wrong

    Published: 10/04/2025
11. EP 723: The Power of Discomfort

    Published: 3/04/2025
12. EP 722: The Explorer's Gene: Understanding Our Drive for Adventure

    Published: 26/03/2025
13. EP 721: Conquering 200-Mile+ Races- Part 2

    Published: 21/03/2025
14. EP 720: Conquering 200-Mile+ Races- Part 1

    Published: 13/03/2025
15. EP 719: What Does it Mean to Master the Art of Running?

    Published: 5/03/2025
16. EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know

    Published: 27/02/2025
17. EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135

    Published: 20/02/2025
18. EP 716: From Setback to Comeback: Running Through Adversity

    Published: 14/02/2025
19. EP 715: How Do the Best Runners Overcome Mental Roadblocks?

    Published: 7/02/2025
20. EP 714: The Life-Changing Decision to Run

    Published: 30/01/2025