216 Episodes

  1. Guvna B || Talk Grief and Masculinity

    Published: 22/02/2021

  2. #138: Our Interior Lives

    Published: 17/02/2021

  3. #137: Alex and Lee Bridges Talk Overcoming Trauma

    Published: 12/02/2021

  4. #136: Alex and Jeffrey Boadi Talk Conscious Eating

    Published: 8/02/2021

  5. #135: Stay In Your Own Business

    Published: 3/02/2021

  6. #134: Alex and Dr Megan Jones-Bell Talk The Science of Mindfulness

    Published: 29/01/2021

  7. #133: Alex and Honey Langcaster-James Talk Changing Your Habits And Finding Your Circle

    Published: 25/01/2021

  8. #132: We Need Masculinities NOT Masculinity

    Published: 20/01/2021

  9. Eddie S. Glaude Jr || Begin Again

    Published: 15/01/2021

  10. Roman Krznaric || Lessons On How To Be A Good Ancestor

    Published: 11/01/2021

  11. #129: Setting Goals With Intention

    Published: 6/01/2021

  12. #128: The End Of Year Wrap Up

    Published: 21/12/2020

  13. #127: Alex and Nathaniel Cole Talk Therapy In Lockdown, Teaching Consent and Self-Love

    Published: 18/12/2020

  14. James Smith || Pursuing The Wild Stuff, Psychedelics and Living Life On Your Terms

    Published: 14/12/2020

  15. Ayman Hariri || Superheroes, Social Media and Compassionate Leadership

    Published: 11/12/2020

  16. #124: Nick Dunn: Surviving Hell

    Published: 7/12/2020

  17. #123: Stuart Turton: The Challenges Of Writing A Novel

    Published: 4/12/2020

  18. Natasha Devon || Intersections Of A Mental Health Campaigner

    Published: 30/11/2020

  19. #121: Russell Jones: Multisensory Experiences and Home Rituals

    Published: 27/11/2020

  20. #120: Ashley Hickson-Lovence: Writing Through Insecurities and Life

    Published: 23/11/2020

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Welcome to Time To Talk with Alex Holmes. A podcast exploring the crisis and potential of modern masculinity. Hosted by men's health writer and therapeutic practitioner Alex Holmes, this show tackles mental health, identity, and spirituality with honesty and depth. No gurus. No gimmicks. Just real talk for men becoming more human. Featuring guests like: Justin Baldoni, David Harewood, Kehinde Andrews, Dr Nicole LePera, Guvna B, Dane Baptiste, and more. 'Just the tonic for your 2020 pandemic woes and concerns' - British GQ. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co

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