370 Episodes

  1. Four Easy Home Remedies for Constipation with Endo Belly

    Published: 14/03/2022
  2. Endometriosis and Your Hormones: Testosterone 101

    Published: 7/03/2022
  3. Sarah's Story: From Full Body Pain and Fatigue to a Full Life with Energy

    Published: 24/02/2022
  4. Sam's Story: Discovering the Root Cause of Her Endo Belly and Moving From a Level 10 to a Level 2 on the Pain Scale

    Published: 21/02/2022
  5. Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo

    Published: 14/02/2022
  6. Hormones and Endo 101: What is The Menstrual Cycle and How to Know If Yours is Healthy

    Published: 7/02/2022
  7. Endometriosis and Your Hormones: Progesterone 101

    Published: 31/01/2022
  8. Endometriosis and Your Hormones: Oestrogen 101

    Published: 24/01/2022
  9. What I Do on My Period to Avoid a Pain Flare

    Published: 17/01/2022
  10. My Most Effective Strategies After Seven Years of Managing Endo

    Published: 10/01/2022
  11. Festive Special Series - Five Natural Tips to Reduce Oestrogen Dominance and Balance Hormones with Endometriosis

    Published: 3/01/2022
  12. Festive Special Series - Seven Foods To Alleviate PMS with Endometriosis

    Published: 29/12/2021
  13. Festive Special Series - Six Foods To Eat Before Your Period To Reduce Pain with Endometriosis

    Published: 27/12/2021
  14. Festive Special Series - Seven Foods to Alleviate Oestrogen Dominance with Endometriosis

    Published: 22/12/2021
  15. Festive Special Series - Six Tips for Reducing Endometriosis Pain in The Week Before Your Period

    Published: 20/12/2021
  16. Festive Special Series - Endo and PMS: The Key to Reducing Mood Swings, Anxiety and Low Moods in Your Luteal Phase

    Published: 18/12/2021
  17. How to Live Well with Endometriosis and Ehlers-Danlos with Natalia Kasnakidis

    Published: 10/12/2021
  18. Symptom Management Supplements for the Endo Belly

    Published: 29/11/2021
  19. My Daily Essential Endo Management Strategies

    Published: 27/11/2021
  20. SIFO, Yeast Disorders and Endometriosis with Dr. Ami Kapadia

    Published: 17/11/2021

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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

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