Things You Learn in Therapy

128 Episodes

1. Ep66: Revolutionizing Well-being: The Power of Play and Pleasure

   Published: 27/09/2023
2. Ep65: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First Responders

   Published: 22/09/2023
3. Ep64: Embracing Single Motherhood by Choice: A Journey of Intention and Support

   Published: 15/09/2023
4. Ep63: Exploring Trauma: From Understanding to Healing with Therapist Jessica Van der Merwe

   Published: 8/09/2023
5. Ep62: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion Trends

   Published: 1/09/2023
6. Exploring Creativity as a Healing Force for Collective Trauma

   Published: 21/08/2023
7. Redefining Sleep: The Key to Overall Wellness

   Published: 11/08/2023
8. Ep58: Harnessing the Power of Thoughts

   Published: 4/08/2023
9. Ep57: Exploring the Invisible Load: Women's Emotional, Cognitive, and Mental Labor in Relationships

   Published: 28/07/2023
10. Ep56: Finding Wellness in the Face of Burnout

    Published: 21/07/2023
11. Ep55: Comfort as a Radical Act: Prioritizing Wellbeing and Navigating Medical Trauma

    Published: 14/07/2023
12. Ep54: Improving Emotional Communication: Moving Beyond Clichés and Platitudes

    Published: 7/07/2023
13. Ep53: Redefining Joy: Finding Happiness in the Everyday Moments

    Published: 30/06/2023
14. Ep52: Unlocking the Secret Strengths of Anger and Finding Happiness

    Published: 23/06/2023
15. Ep51: Understanding the Joys and Hurdles of LGBT+ Family Life with Laurel Roberts-Meese

    Published: 21/06/2023
16. Ep 50: Embracing Life's Seasons: Navigating Change with Mindfulness and Self-Compassion

    Published: 16/06/2023
17. Welcome Summer 2023

    Published: 9/06/2023
18. S3 E10: Self-disclosure PART 2 with Michele Mani

    Published: 28/04/2023
19. S3 E9: Tips for talking about teen suicide and depression with Sierra Dator

    Published: 31/03/2023
20. S3 E8: All about self-disclosure with Michele Mani Part 1

    Published: 24/03/2023