The Widowed Mom Podcast
A podcast by Krista St-Germain - Mondays
Categories:
268 Episodes
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227. Why Tough Topics Are Hard to Talk About: An Interview with Anna Sale
Published: 2/10/2023 -
226. Creating More Time
Published: 25/09/2023 -
225. Avoiding Grief on Purpose: The Dual Process Model Explained
Published: 18/09/2023 -
224. The Power of Investing in Yourself: A Widows Unfiltered Interview with Alexis Cuthbert
Published: 11/09/2023 -
223. When It’s Useful Not to Know
Published: 4/09/2023 -
222. An Interview with Eleanor and Litsa from the What’s Your Grief Podcast
Published: 28/08/2023 -
221. Making Decisions in the First Year, or When Big Decisions Have Deadlines
Published: 21/08/2023 -
220. Advice from Other Widows
Published: 14/08/2023 -
219. When There’s No Template for Widowhood: A Widows Unfiltered Interview with Erica Lee
Published: 7/08/2023 -
218. Time Doesn’t Heal Our Grief
Published: 31/07/2023 -
217. What You Need to Know About Regressing in Grief
Published: 24/07/2023 -
216. Secondary Losses
Published: 17/07/2023 -
215. Investing in What You Want Matters: A Widows Unfiltered Interview with Cindy Arcuri
Published: 10/07/2023 -
214. Good Isn’t Great: A Love Letter for Widowed Moms
Published: 3/07/2023 -
213. How to Create Everything You Want: An Interview with Corinne Crabtree
Published: 26/06/2023 -
212. Why I Rarely Recommend Journaling for Widowed Moms
Published: 19/06/2023 -
211. Father’s Day Do’s and Don’ts for Widowed Moms
Published: 12/06/2023 -
210. Asking for What You Need: A Widows Unfiltered Interview with Dani Nyman
Published: 5/06/2023 -
209. Counterfactual Thinking in Grief
Published: 29/05/2023 -
208. Grief, Patriarchy and Post-Traumatic Growth: A Conversation with Kara Loewentheil and Krista St-Germain
Published: 22/05/2023
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.