314 Episodes

  1. Ep #14: Helping Your Children Grieve

    Published: 2/09/2019
  2. Ep #13: Dealing with the Have-Tos

    Published: 26/08/2019
  3. Ep #12: Owning It

    Published: 19/08/2019
  4. Ep #11: Deathiversaries

    Published: 12/08/2019
  5. Ep #10: Lessons I’ve Learned Since My Husband Died

    Published: 5/08/2019
  6. Ep #9: Pain Vs. Suffering

    Published: 29/07/2019
  7. Ep #8: Post-Traumatic Growth

    Published: 22/07/2019
  8. Ep #7: The Stories We Tell

    Published: 15/07/2019
  9. Ep #6: Widow Fog

    Published: 8/07/2019
  10. Ep #5: Powerful Questions for Widows

    Published: 1/07/2019
  11. Ep #4: The Widowed Mom’s Bill of Rights

    Published: 24/06/2019
  12. Ep #3: How to Feel Better Now

    Published: 17/06/2019
  13. Ep #2: Myths of Grief

    Published: 17/06/2019
  14. Ep #1: Game On!

    Published: 12/06/2019

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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