219 Episodes

  1. A Surprisingly Effective Stoic Technique For Easing Your Anxiety

    Published: 2/11/2022
  2. 30 Simple Ways to be More Stoic

    Published: 26/10/2022
  3. Notes on Building Good Character

    Published: 19/10/2022
  4. How to Eat, Drink, and Exercise Like a Stoic

    Published: 12/10/2022
  5. How To Quickly Extinguish Anger And Resentment Toward Others

    Published: 5/10/2022
  6. This Could Change How You Think About Stoicism

    Published: 28/09/2022
  7. "What does Stoicism mean to you?": Answers from modern Stoics

    Published: 21/09/2022
  8. Here’s What We Are... (A Brief Perspective Reset)

    Published: 14/09/2022
  9. How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks

    Published: 7/09/2022
  10. A Better (Stoic) Way To Escape Pain

    Published: 31/08/2022
  11. A Quick Reminder Of What Is And Isn't Within Your Control

    Published: 24/08/2022
  12. These 2 Stoic Practices Will Ease Your Anxiety

    Published: 17/08/2022
  13. Why We Have Two Ears And One Tongue

    Published: 10/08/2022
  14. 10 Stoic Questions That Will Get You To Take Action Today

    Published: 3/08/2022
  15. Stoicism, Whisky, And Seeing Things For What They Are

    Published: 27/07/2022
  16. How To Return To The Present Moment

    Published: 20/07/2022
  17. The Stoicism Of Looking At A Sheep

    Published: 13/07/2022
  18. Meditation Episode: Practicing Stoic Acceptance

    Published: 6/07/2022
  19. Success Might Not Be What You Think It Is

    Published: 29/06/2022
  20. A Short But Powerful Exercise: Define Your Own Principles

    Published: 22/06/2022

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Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.

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