The Wellness Mama Podcast

864 Episodes

1. 70: All Bone Broth Is Not Created Equal with Justin Mares of Kettle & Fire

   Published: 6/03/2017
2. 69: Saunacast: Birth Freedom, Gut Healing & Healthy Starches

   Published: 28/02/2017
3. 68: The Miracle of Microbirth: What Every Mother Should Know

   Published: 27/02/2017
4. 67: Easy Everyday Detox Tips with Megan the Detoxinista

   Published: 20/02/2017
5. 66: Vote with Your Dollars to Make (Real) Change with John Durant

   Published: 13/02/2017
6. 65: Safe Aromatherapy and Essential Oil Use with Retha Nesmith

   Published: 6/02/2017
7. 64: How to Keep Your Family Safe With Tips from Former CIA Agent Jason Hanson

   Published: 30/01/2017
8. 63: How to Choose a (Truly) Healthy Wine with Todd White

   Published: 23/01/2017
9. 62: Good Clean Dirt with Jasmina Aganovic of Mother Dirt

   Published: 16/01/2017
10. 61: An Electrifying New Way To Change Habits

    Published: 9/01/2017
11. 60: Deep Nutrition and the Four Pillars of Health

    Published: 3/01/2017
12. 59: SaunaCast: Katie and Heather Talk Goals, Parenting & Saunas

    Published: 2/01/2017
13. 58: How Knowing Your Chronotype Can Improve Your Sleep

    Published: 14/09/2016
14. 57: Natural Parenting Tips

    Published: 6/06/2016
15. 56: Teaching Kids to Cook Real Food

    Published: 30/05/2016
16. 55: Real Food Shopping Tips and Tricks

    Published: 23/05/2016
17. 54: Baby Steps for Eating Real Food

    Published: 17/05/2016
18. 53: Does Leaky Gut Cause Autoimmunity?

    Published: 9/05/2016
19. 52: Overcoming Gut Infections: SIBO, Protozoa, & Candida

    Published: 2/05/2016
20. 51: Understanding the Microbiome

    Published: 25/04/2016