67 Episodes

  1. Prom Season & Late Night Chats

    Published: 5/05/2025

  2. Your Turn: The ‘Everything Shower’ & Peeing Off Piste

    Published: 4/05/2025

  3. Teens Arguing, Exams & Hank the Hunk 

    Published: 27/04/2025

  4. Your Turn: Chores, Unpacking & Party Pooper (literally)

    Published: 23/04/2025

  5. Heroes, Hikes & Public Rows

    Published: 20/04/2025

  6. Throwing Stuff, Sun Cream & Totting Up Your Totty

    Published: 15/04/2025

  7. Holidays & Hair

    Published: 14/04/2025

  8. Your Turn: Skimpy Clothes, Sick Bowls & Bongs

    Published: 8/04/2025

  9. Step-Parenting, Virginity & The Pill

    Published: 7/04/2025

  10. Your Turn: 69s on the Syllabus & Self Piercings

    Published: 1/04/2025

  11. Let’s Talk About Sex Baby!

    Published: 31/03/2025

  12. Your Turn: Ridiculous Questions & Goldfish Flapping

    Published: 26/03/2025

  13. Good Cop Bad Cop & Drunk vs. Stomach Pumped

    Published: 24/03/2025

  14. Your Turn: Door Slamming, Tricky Questions & Pubes

    Published: 19/03/2025

  15. Teen Birthdays, Permed Fringes and Driving Lessons

    Published: 17/03/2025

  16. Your Turn: Boggy Crocs, Urban Myths & Bedroom Chicken

    Published: 12/03/2025

  17. Teen Idols, Only Fans and Why Are They Ignoring Me?

    Published: 10/03/2025

  18. Your Turn: Bum Sticks, Mumbling and ‘Bruh’

    Published: 5/03/2025

  19. Swearing, Piercings & Accidental Arson

    Published: 3/03/2025

  20. Your Turn: Bonkers Purchases, Crusty Tissues & ‘Personal Time’

    Published: 26/02/2025

3 / 4

Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production

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