58 Episodes

  1. Your Turn: Police Calls & Beach Chaos

    Published: 20/08/2025
  2. Murdery Hikes & Uni bound

    Published: 18/08/2025
  3. Your Turn: Keeping Calm & “Effort” 

    Published: 13/08/2025
  4. Road Trips & Street Safety 

    Published: 11/08/2025
  5. Your Turn: Solo Travelling & A Garden Surprise!

    Published: 6/08/2025
  6. Family Arguments & Teen Drinking

    Published: 4/08/2025
  7. Your Turn: DIY Eyebrows and Makeshift Condoms

    Published: 30/07/2025
  8. Mum Dancing & Teenage Fashion 

    Published: 28/07/2025
  9. Your Turn: Family Dinners & Home Alone

    Published: 23/07/2025
  10. Siblings & Teens Negotiating

    Published: 21/07/2025
  11. Your Turn: Teens in Trouble & Dance Moms 

    Published: 16/07/2025
  12. Summer Jobs & Water Parks

    Published: 14/07/2025
  13. Your Turn: Half Penny Sweets & DofE 

    Published: 8/07/2025
  14. Perms & Curfews

    Published: 7/07/2025
  15. Your Turn: Sneaking Out & The Chocolate Fairy

    Published: 2/07/2025
  16. Teen Travels & Celebrity GoggleBox  

    Published: 30/06/2025
  17. Your Turn: Secret Gardens and Tampons

    Published: 25/06/2025
  18. First Loves and Bullying

    Published: 23/06/2025
  19. Your Turn: Festivals & Coming Out 

    Published: 17/06/2025
  20. Stealing & Raving 

    Published: 16/06/2025

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.  Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.   When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.  Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.  📧 Email at [email protected]   📲 Follow on Instagram: @djsaracox, @clarehamilton_  👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production

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