40 Episodes

  1. S3 E13 - The Shape of the Mind

    Published: 29/04/2025

  2. Introducing "My Meditation Podcast"

    Published: 2/04/2025

  3. S3 E12 - Practice and Politics

    Published: 28/02/2025

  4. S3 E11 - Taichi: the ultimate hassle-free experience

    Published: 11/02/2025

  5. S3 E10 - Self as Method

    Published: 24/01/2025

  6. S3 E9 - The Training Discipline

    Published: 14/01/2025

  7. S3 E8 - How to became a Taichi teacher (or the politics of Tai Chi)

    Published: 20/12/2024

  8. S3 E7 - What's wrong with "Mindfullness"

    Published: 5/12/2024

  9. S3 E6 - Time

    Published: 19/11/2024

  10. S3 E5 - Pushing Hands & Fajing

    Published: 22/10/2024

  11. S3 E4 - Taiji and muscles: why relax to build force

    Published: 7/10/2024

  12. S3 E3 - The "Dan Tian" and elastic force

    Published: 26/09/2024

  13. S3 E2 The "Dan Tian" (丹田): its physical aspect

    Published: 30/08/2024

  14. S3 E1 - What's the Taichi Form all about

    Published: 4/08/2024

  15. S2 E14 - The Quest 4 Power

    Published: 19/06/2024

  16. S2 E13 - Boredom & Escapism

    Published: 4/06/2024

  17. S2 E12 - LGBTQ + Practitioners

    Published: 16/05/2024

  18. S2 E11 - The Three-Body Problem

    Published: 19/04/2024

  19. S2 E10 - Meditation and Therapy

    Published: 19/03/2024

  20. S2 E9 - Meditation deviations

    Published: 22/02/2024

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Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does. Let's talk about it in a simple and accessible way! Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared www.miamitaichi.org [email protected]

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