The Sync Way
A podcast by Teodora Sabau - Wednesdays
11 Episodes
-
# 11 - Menstrual health is more than this
Published: 28/08/2024 -
# 10 - Most common type of PMS
Published: 21/08/2024 -
# 9 - What is PMS
Published: 14/08/2024 -
#8 - The body heals itself
Published: 7/08/2024 -
# 7 - What is cyclical living?
Published: 31/07/2024 -
#6 - How to track your cycle
Published: 25/06/2024 -
# 5 - What is hormone balance?
Published: 21/06/2024 -
#4 - Are you lazy or is it hormones?
Published: 29/05/2024 -
#1 - The Starting Point
Published: 21/05/2024 -
#2 - Mindset and Hormones
Published: 21/05/2024 -
#3 - The Basics of the Menstrual Cycle
Published: 21/05/2024
1 / 1
Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, inspiring stories, and expert guidance to help you navigate your cycle with confidence and unlock your true self. Know your cycle, know yourself.
