63 Episodes

  1. Episode 50: Proactive Physical and Pelvic Floor Health in Pregnancy and Beyond w/ Dr. Sheri

    Published: 30/11/2023
  2. Episode 49: Adrenal Hormones w/ Dr. Kelly Ruef of the DUTCH Test

    Published: 9/11/2023
  3. Episode 48: Understanding Egg Quality and How to Boost It w/ Dr. Angela Potter

    Published: 26/10/2023
  4. Episode 47: From Macros to Holistic Health w/ Eliza Gellman

    Published: 12/10/2023
  5. Episode 46: Beyond Berberine: The 5 Underlying Causes of Metabolism Resistance

    Published: 28/09/2023
  6. Episode 45: Holistic Psychiatry and Alternative Mental Health Treatments w/ Dr. Sam Zand

    Published: 14/09/2023
  7. Episode 44: Labs and Women's Longevity Factors

    Published: 31/08/2023
  8. Episode 43: Hormone Cancer Prevention & Natural Treatments with Dionne Detraz, RD

    Published: 17/08/2023
  9. Episode 42: Review of My Last Healing Decade and My Current Staple Habits

    Published: 6/07/2023
  10. Episode 41: Vitamin E in Acne, PMS and Hormones w/ Dr. Barrie Tan

    Published: 22/06/2023
  11. Episode 40: Oral Health and Hormones with Sara Mercier

    Published: 8/06/2023
  12. Episode 39: A Holistic Approach to Gestational Diabetes w/ Dr. Angela Potter

    Published: 25/05/2023
  13. Episode 38: Hormone Replacement Therapy (HRT) and Menopause w/ Michael E. Platt, MD

    Published: 11/05/2023
  14. Episode 37: Progesterone's Role in Hormone Balance w/ Heather Rhodes

    Published: 27/04/2023
  15. Episode 36: A Peek Inside Strength in Hormones Workouts with Joe

    Published: 13/04/2023
  16. Episode 35: How to Slow the Aging Process Naturally with Dr. Peter Kozlowski

    Published: 30/03/2023
  17. Episode 34: Nurturing Our Feminine Spirit with Camille

    Published: 16/03/2023
  18. Episode 33: PCOS and Fertility with Dr. Angela Potter

    Published: 2/03/2023
  19. Episode 32: Autoimmunity Root Causes with Reed Davis

    Published: 16/02/2023
  20. Episode 31: Period Problems with Lauren Papanos

    Published: 2/02/2023

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The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Through bi-weekly interviews with holistic health experts, become educated and empowered on the road to wellness. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren's practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling.

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