74 Episodes

  1. Why You’re in Agony Over Shared Custody (And What Helps)

    Published: 2/09/2025

  2. Receiving: The Radical Act Women Are Denied (+ Our Move to Substack)

    Published: 26/08/2025

  3. The Life You Want Most IS Possible, but it Takes Choosing YOU First

    Published: 19/08/2025

  4. Considering Divorce? Your Check Engine Light Is ON: Don’t Wait for the Breakdown

    Published: 12/08/2025

  5. Why You Give Grace to Everyone but Yourself & the Mindset Shift from Expectation to Exploration

    Published: 5/08/2025

  6. When Life Doesn’t Go as Planned: How to Detox From Your Favorite Drug: Control

    Published: 29/07/2025

  7. Permission to Be in Process

    Published: 22/07/2025

  8. "The Cost of the Lie": Why You Feel Numb, Lonely, and Like You’re Too Much in This System With Quinn Otrera - Part 2

    Published: 15/07/2025

  9. “What You Were Promised” — The History and Hidden Design of Straight Marriage With Quinn Otrera - Part 1

    Published: 8/07/2025

  10. The Shift List: Where to Start if You Want to Stay - Part 2

    Published: 1/07/2025

  11. Rewriting the Marriage Rules: When Staying Becomes a Conscious Decision: Part 1

    Published: 24/06/2025

  12. Unmasking Covert Narcissism: Part 2

    Published: 17/06/2025

  13. You Might Be Married to a Covert Narcissist (and Not Know It): Part 1

    Published: 10/06/2025

  14. Rooms We've Inherited + Summer of Transformation

    Published: 3/06/2025

  15. Continuing the Conversation: What Mayim Bialik’s Breakdown Brought Up With Guest Quinn Otrera

    Published: 27/05/2025

  16. Behind the Scenes: Nerves, Doubt, and a Secret I’ve Been Dying to Share

    Published: 20/05/2025

  17. Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra

    Published: 13/05/2025

  18. Feeling Lost While Considering Divorce? Use this Bi-Weekly Ritual to Ground Yourself

    Published: 6/05/2025

  19. Why Letting Go Feels Impossible (Even if You Know It's Right)

    Published: 29/04/2025

  20. When the World Feels Unsafe

    Published: 22/04/2025

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Stay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future. stayorgo.substack.com

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