The Secure Love Podcast with Julie Menanno
A podcast by Julie Menanno - Tuesdays
Categories:
23 Episodes
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Unpacking the Journey: A Live Q&A with Melissa, Drew, and Julie
Published: 3/12/2024 -
The Journey Toward a Secure Love (Season Finale)
Published: 26/11/2024 -
Do You Think That He Can Love This Anxious Part of You?
Published: 20/11/2024 -
Perfectionism to Self-Regulation: The Anxious Partner's Journey
Published: 12/11/2024 -
The Anxious-Avoidant Conflict Resolution
Published: 5/11/2024 -
What the Anxious Partner Needs vs What the Anxious Partner Communicates
Published: 30/10/2024 -
What Happens When the Avoidant Partner Faces Their Anger?
Published: 22/10/2024 -
Fear, Frustration and the Other Side of the Protest
Published: 15/10/2024 -
A Protest for Love: Fighting to be Seen
Published: 8/10/2024 -
The Social Shift: When Motherhood Redefines Marriage Dynamics
Published: 2/10/2024 -
The Shame That Blocks Connection
Published: 24/09/2024 -
Understanding the Anxious Partner
Published: 12/09/2024 -
Choosing Each Other: Finding Connection Amidst Family Pressure
Published: 4/09/2024 -
Facing the Inner Critic: Moving from Shame to Vulnerability
Published: 21/08/2024 -
What Happens When Shared Fears Aren’t Communicated?
Published: 13/08/2024 -
Moving Towards a Positive Cycle & Understanding the Avoidant Partner
Published: 6/08/2024 -
Unraveling the Roots of the Negative Cycle Pt. 2
Published: 30/07/2024 -
Unraveling the Roots of the Negative Cycle Pt. 1
Published: 24/07/2024 -
Finding Balance in Chaos: Who Gets to Hurt Worse?
Published: 16/07/2024 -
Handling Crisis: The Anxious-Avoidant Clash
Published: 9/07/2024
Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and its profound impact on our relationships. We'll identify negative communication cycles and learn how to create positive, lasting changes. By sharing Melissa and Drew's journey, you'll gain relatable insights and actionable steps to apply in your own life. Each episode offers practical skills and homework assignments to help you foster a more secure and fulfilling connection with your partner. The Secure Love Podcast is your companion for building healthier, happier relationships. Your journey to a more secure love begins now.
