280 Episodes

  1. Don't be Afraid of Your Anger

    Published: 22/07/2021

  2. How to Enjoy Life More with Michael Pollan

    Published: 8/07/2021

  3. How to Craft Your Life

    Published: 24/06/2021

  4. Noticing Nature in the City

    Published: 10/06/2021

  5. What Humans Can Learn From Trees

    Published: 27/05/2021

  6. Finding Strength through Gratitude

    Published: 13/05/2021

  7. Why Love Needs Laughter

    Published: 29/04/2021

  8. How Music Can Bridge Cultures

    Published: 15/04/2021

  9. How Music Soothes Us

    Published: 1/04/2021

  10. David Byrne on How Music Connects Us

    Published: 18/03/2021

  11. Scheduling Time to Feel Awe(some)

    Published: 4/03/2021

  12. Why We're Drawn to Nature

    Published: 18/02/2021

  13. Are You Setting the Right Goals?

    Published: 4/02/2021

  14. Healing Through Gratitude

    Published: 21/01/2021

  15. How to Talk with Strangers

    Published: 7/01/2021

  16. Happy Again: How to Connect When You Must Stay Apart (Encore)

    Published: 24/12/2020

  17. Are You Listening to Your Elders?

    Published: 10/12/2020

  18. How to Make Better Decisions

    Published: 26/11/2020

  19. How to Give Up a Grudge

    Published: 12/11/2020

  20. Why Voting Connects Us

    Published: 29/10/2020

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

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