543 Episodes

  1. 237- 5 Reasons to Talk About Trauma

    Published: 8/03/2019
  2. 236 - 5 Surprising Causes of Burnout

    Published: 26/02/2019
  3. 235 - How to Know If You've Met The One

    Published: 22/02/2019
  4. 234 - Getting the Love You Want: Interview with Harville Hendrix and Helen LaKelly Hunt

    Published: 15/02/2019
  5. 233 - Awe: The Most Incredible Emotion and Its Spectacular Effects

    Published: 8/02/2019
  6. 232 - What to Do When Nothing Feels Good

    Published: 1/02/2019
  7. 231 - 7 Strategies to Maximize a Break Without Losing Focus

    Published: 25/01/2019
  8. 230 - How to Disclose a Mental Health Issue

    Published: 18/01/2019
  9. 229 - 7 Secrets to a Long-Lasting Relationship

    Published: 11/01/2019
  10. 228 - How to Be Happy When the World Makes You Depressed

    Published: 4/01/2019
  11. 175 - 7 Beliefs of Emotionally Healthy People

    Published: 28/12/2018
  12. 227 - 5 Facts About 'Hangxiety,' or Hangover-Induced Anxiety

    Published: 21/12/2018
  13. 226 - Will Cosmetic Surgery Make Me Happier?

    Published: 14/12/2018
  14. 225 - How to Deal With People Who Talk Too Much

    Published: 7/12/2018
  15. 224 - How to Stop Feeling Overly Responsible

    Published: 30/11/2018
  16. 223 - 6 Ways to Deal with Nosy Questions

    Published: 23/11/2018
  17. 222 - Freaked About Climate Change? 7 Ways to Cope

    Published: 16/11/2018
  18. 221 - How to Have Great Sex in a Committed Relationship

    Published: 9/11/2018
  19. 220 - 3 Tips to Starting a Conversation (and Defusing Awkwardness)

    Published: 2/11/2018
  20. 219 - How to Overcome Feelings of Shame

    Published: 26/10/2018

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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