Savvy Psychologist

543 Episodes

1. 5 Myths That Are Hindering Your Relationships

   Published: 10/02/2022
2. Silvia Vasquez-Lavado on Climbing Out of Rock Bottom

   Published: 4/02/2022
3. How to Hold a Grudge with Nora McInerny

   Published: 21/01/2022
4. The 4 Components of Body Image

   Published: 14/01/2022
5. Be SMART about New Year's Resolutions

   Published: 8/01/2022
6. Are New Year's Resolutions Good For You?

   Published: 31/12/2021
7. 18 Beliefs That Are Ruining Your Life (Part 2)

   Published: 18/12/2021
8. 18 Beliefs That Are Ruining Your Life (Part 1)

   Published: 9/12/2021
9. GIVE More to Your Relationships with Effective Communication

   Published: 3/12/2021
10. 8 Myths About Therapy, Busted

    Published: 26/11/2021
11. 4 Tips For Navigating Thanksgiving and COVID-19

    Published: 19/11/2021
12. 7 Ways to I.M.P.R.O.V.E. Difficult Moments

    Published: 29/10/2021
13. How to Stay Hopeful

    Published: 15/10/2021
14. How To Cope With the Urge to Self-Harm

    Published: 1/10/2021
15. Childlessness: How to Decide if Motherhood Is for You

    Published: 17/09/2021
16. Sizeism: What Is It and How to Fight It?

    Published: 10/09/2021
17. 7 Ways to Spot a Predator

    Published: 20/08/2021
18. 3 Ways to Cope When You're Feeling Bad

    Published: 13/08/2021
19. 4 Ways to Invest in Your Mental Health Bank

    Published: 6/08/2021
20. The Future of Mental Healthcare

    Published: 30/07/2021