The Runner's World UK Podcast

302 Episodes

1. Everything you need to know about "Jeffing", the run-walk method

   Published: 12/11/2024
2. Hardest Geezer: How I ran the length of Africa

   Published: 5/11/2024
3. Jonny Davies: how I ran 960km in 11 days

   Published: 29/10/2024
4. A guide to altitude and heat training

   Published: 23/10/2024
5. How to run 62 ultras in 62 days: Frank Wainwright

   Published: 15/10/2024
6. 2:20 marathoner Michael Crawley on the secret of endurance

   Published: 7/10/2024
7. Josh Patterson: mental health, running and me

   Published: 1/10/2024
8. The Running BOOM!

   Published: 24/09/2024
9. UTMB winner Katie Schide

   Published: 17/09/2024
10. Spencer Matthews: 30 desert marathons in 30 days

    Published: 10/09/2024
11. Jake Catterall: "How I ran across the Alps"

    Published: 3/09/2024
12. Breaking records with Imo Boddy

    Published: 27/08/2024
13. Everything you need to know about Hyrox

    Published: 20/08/2024
14. Running in the heat

    Published: 13/08/2024
15. Signs that you love running too much

    Published: 30/07/2024
16. Talking all things Olympics with the BBC

    Published: 23/07/2024
17. How to shop smart for running kit

    Published: 16/07/2024
18. What it's like to be a running influencer

    Published: 9/07/2024
19. "How I went from Couch to Bob Graham Round"

    Published: 2/07/2024
20. Kilian Jornet: mountain running masterclass

    Published: 25/06/2024