411 Episodes

  1. Injury Update: Shin Splints

    Published: 9/10/2022

  2. Q&A for Masters Runners with Frank Sanchez

    Published: 2/10/2022

  3. Injury Update: ITB Friction Syndrome

    Published: 25/09/2022

  4. Change You Diet to Change You Pain with Rowena Field

    Published: 18/09/2022

  5. Injury Update: Patellofemoral Pain

    Published: 11/09/2022

  6. Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic

    Published: 4/09/2022

  7. Injury Update: Proximal Hamstring Tendinopathy

    Published: 28/08/2022

  8. What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner

    Published: 21/08/2022

  9. Nutrition Q&A Part 2 with McKale Montgomery

    Published: 14/08/2022

  10. The Importance of Iron for Runners with McKale Montgomery

    Published: 7/08/2022

  11. Finding time for Rehab, Strength & Running

    Published: 31/07/2022

  12. Gender Differences with Tendon Adaptation + YouTube Launch

    Published: 24/07/2022

  13. A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)

    Published: 17/07/2022

  14. Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

    Published: 10/07/2022

  15. Achieving Mindfulness & Flow state with Tomasz Drybala

    Published: 3/07/2022

  16. Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

    Published: 26/06/2022

  17. A Strength Q&A session with Angelo Gingerelli

    Published: 19/06/2022

  18. The science of trigger points with Paul Ingram

    Published: 12/06/2022

  19. Kristina's run smarter success story

    Published: 5/06/2022

  20. How long does it take to lose fitness?

    Published: 29/05/2022

9 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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