The Psychology of your 20s

293 Episodes

1. 182. Social media is ruining my mental health

   Published: 29/03/2024
2. 181. The psychology of father wounds

   Published: 26/03/2024
3. 180. "Your 20s are NOT your best years" ft. Dr Meg Jay

   Published: 22/03/2024
4. 179. Why can't I cry?

   Published: 19/03/2024
5. 178. 5 steps for building self discipline

   Published: 15/03/2024
6. 177. Understanding our fear of intimacy

   Published: 12/03/2024
7. 176. A conversation with my Mum

   Published: 8/03/2024
8. 175. Living alone in your 20s

   Published: 5/03/2024
9. 174. Retroactive jealousy

   Published: 1/03/2024
10. 173. Your guide to panic attacks

    Published: 27/02/2024
11. 172. I'm scared of getting older

    Published: 22/02/2024
12. 171. Changing careers in your 20s ft. The Career Contessa

    Published: 20/02/2024
13. 170. The psychology of acne

    Published: 16/02/2024
14. 169. The mental load in relationships

    Published: 13/02/2024
15. 168. Do you really need closure?

    Published: 8/02/2024
16. 167. 5 steps to build a life you love

    Published: 5/02/2024
17. 166. Fantasy bonding - is it love or delusion?

    Published: 2/02/2024
18. 165. The psychology of anger

    Published: 30/01/2024
19. 164. Dating and mental health in our 20s

    Published: 26/01/2024
20. 163. Travel burnout

    Published: 23/01/2024