The Psychology of your 20s

323 Episodes

1. 252. The psychology of doomscrolling

   Published: 29/11/2024
2. 251. How to train your brain to do hard things

   Published: 25/11/2024
3. 250. Maintaining long distance friendships in our 20s

   Published: 22/11/2024
4. 249. 5 tips to master public speaking

   Published: 19/11/2024
5. 248. The psychology of solo travelling

   Published: 15/11/2024
6. 247. Can we be friends with our ex?

   Published: 12/11/2024
7. 246. How to cope with political anxiety

   Published: 8/11/2024
8. 245. The psychology of the middle child

   Published: 4/11/2024
9. 244. 5 steps for creating a 'soft life'

   Published: 1/11/2024
10. 243. Why having hobbies is so important

    Published: 29/10/2024
11. 242. The psychology of maladaptive daydreaming

    Published: 25/10/2024
12. 241. Are we our own worst critic?

    Published: 22/10/2024
13. 240. Overcoming dating burnout

    Published: 17/10/2024
14. 239. What is the 'loneliest' chapter of our 20s?

    Published: 14/10/2024
15. 238. High functioning codependency and caring too much ft. Terri Cole

    Published: 11/10/2024
16. 237. The psychology of shame

    Published: 8/10/2024
17. 236. How to make hard decisions

    Published: 4/10/2024
18. 235. The psychology of 'right person, wrong time'

    Published: 30/09/2024
19. 234. I had a mental breakdown

    Published: 27/09/2024
20. 233. Surviving a toxic workplace

    Published: 24/09/2024